Pauline Chane, B.S. Chemical Biology, Author at Blog - Persona Nutrition https://www.personanutrition.com/blog/author/pauline/ Sat, 11 Sep 2021 00:28:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://www.personanutrition.com/blog/wp-content/uploads/2018/12/cropped-favicon-32x32.png Pauline Chane, B.S. Chemical Biology, Author at Blog - Persona Nutrition https://www.personanutrition.com/blog/author/pauline/ 32 32 The Wonderful World of Mushrooms https://www.personanutrition.com/blog/wonderful-world-mushrooms/ https://www.personanutrition.com/blog/wonderful-world-mushrooms/#respond Fri, 26 Jan 2018 17:34:35 +0000 http://www.vitaminpacks.com/blog/?p=6880 Spore some mushrooms on me (in the name of love).  Behold, the (edible) mushroom. It’s in your supermarkets. It’s the fungi at parties. It’s the friendly-looking specimen you find in the woods that—after correctly identifying it and confirming your findings with a qualified expert—is as friendly and eatable as it looks. Just for fun, consider […]

The post The Wonderful World of Mushrooms appeared first on Blog - Persona Nutrition.

]]> https://www.personanutrition.com/blog/wonderful-world-mushrooms/feed/ 0 Your Liver: An A-Z Guide https://www.personanutrition.com/blog/liver-z-guide/ https://www.personanutrition.com/blog/liver-z-guide/#respond Fri, 15 Dec 2017 17:25:18 +0000 http://www.vitaminpacks.com/blog/?p=6723 Liver and let live.  Your body depends on your vital organs, conducting countless tasks to survive. The brain is in charge of all bodily movements and planning. Bones ensure that you don’t become a pancake on the cold, hard ground, due to the force of gravity. Then you have the heart which pumps blood through […]

The post Your Liver: An A-Z Guide appeared first on Blog - Persona Nutrition.

]]> https://www.personanutrition.com/blog/liver-z-guide/feed/ 0 Warm Up Your Winter with These Five Hot Drinks from Around the World https://www.personanutrition.com/blog/warm-winter-five-hot-drinks-around-world/ https://www.personanutrition.com/blog/warm-winter-five-hot-drinks-around-world/#respond Wed, 15 Nov 2017 20:56:09 +0000 http://www.vitaminpacks.com/blog/?p=6694 It’s a sip around the world. Eggnog, hot chocolate, hot cider. Hot cider, eggnog, hot chocolate. Hot chocolate, hot cider, eggnog. (Oh—and the occasional peppermint mocha.) If you’re already dreading the never-ending flow of the typical winter drink offering rotation, or you’re just looking to try something new, don’t fret—you’ve got the whole world in […]

The post Warm Up Your Winter with These Five Hot Drinks from Around the World appeared first on Blog - Persona Nutrition.

]]> https://www.personanutrition.com/blog/warm-winter-five-hot-drinks-around-world/feed/ 0 Can You Burn Off Fat By Freezing Up? https://www.personanutrition.com/blog/can-burn-off-fat-freezing/ https://www.personanutrition.com/blog/can-burn-off-fat-freezing/#respond Fri, 03 Nov 2017 23:06:09 +0000 http://www.vitaminpacks.com/blog/?p=6516 Frost bites. But it also burns fat.   This year in 2017, researchers from the University of Alaska-Fairbanks and the Center for Space Medicine and Extreme Environments followed eight competitors participating in the Yukon Arctic Ultra, “the longest and coldest ultraendurance event in the world.” Of the four participants who were able to complete at least […]

The post Can You Burn Off Fat By Freezing Up? appeared first on Blog - Persona Nutrition.

]]> https://www.personanutrition.com/blog/can-burn-off-fat-freezing/feed/ 0 5 Benefits of Eating Fish https://www.personanutrition.com/blog/5-benefits-eating-fish/ https://www.personanutrition.com/blog/5-benefits-eating-fish/#comments Mon, 30 Oct 2017 19:17:47 +0000 http://www.vitaminpacks.com/blog/?p=6447 How much fish have you reeled into your diet lately? The fish in the sea everyone’s been telling you about is no cliché—metaphorically and literally, there are in fact plenty of fish to go around the world. But out of all fishy specimen both edible and delectable, how much are we eating– or even supposed […]

The post 5 Benefits of Eating Fish appeared first on Blog - Persona Nutrition.

]]> https://www.personanutrition.com/blog/5-benefits-eating-fish/feed/ 1 The Five Parts of Pumpkin Spice, Demystified https://www.personanutrition.com/blog/five-parts-pumpkin-spice-demystified/ https://www.personanutrition.com/blog/five-parts-pumpkin-spice-demystified/#respond Fri, 27 Oct 2017 22:21:05 +0000 http://www.vitaminpacks.com/blog/?p=6506 It’s a latte more than seasonal spice. Okay, be honest. How many pumpkin spice lattes have you had so far this season? (It’s alright if you said every day. We understand.) Next time before you sip that PSL, however, ask yourself: What’s in this pumpkin spice stuff, anyway? As it turns out, pumpkin spice is […]

The post The Five Parts of Pumpkin Spice, Demystified appeared first on Blog - Persona Nutrition.

]]> https://www.personanutrition.com/blog/five-parts-pumpkin-spice-demystified/feed/ 0