Cassie, Author at Blog - Persona Nutrition https://www.personanutrition.com/blog/author/cassiecarter/ Tue, 18 Dec 2018 12:38:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://www.personanutrition.com/blog/wp-content/uploads/2018/12/cropped-favicon-32x32.png Cassie, Author at Blog - Persona Nutrition https://www.personanutrition.com/blog/author/cassiecarter/ 32 32 Holiday Health Tips https://www.personanutrition.com/blog/holiday-health-tips/ https://www.personanutrition.com/blog/holiday-health-tips/#respond Tue, 19 Dec 2017 23:25:46 +0000 http://www.vitaminpacks.com/blog/?p=6793 The holidays are a time for family, indulging, and celebrating. Health is often sacrificed due to abnormally high stress, busy schedules, and a lot of food. The holiday season does not have to result in a larger pant size–follow these tips to remain your best you. Treat yourself, but don’t overindulge. Don’t rob yourself of the […]

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