Men's Health Archives - Blog - Persona Nutrition https://www.personanutrition.com/blog/category/mens-health/ Wed, 20 Nov 2024 19:10:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://www.personanutrition.com/blog/wp-content/uploads/2018/12/cropped-favicon-32x32.png Men's Health Archives - Blog - Persona Nutrition https://www.personanutrition.com/blog/category/mens-health/ 32 32 Ways to naturally improve low sex drive for men and women https://www.personanutrition.com/blog/ways-to-naturally-improve-low-sex-drive-for-men-and-women/ https://www.personanutrition.com/blog/ways-to-naturally-improve-low-sex-drive-for-men-and-women/#respond Wed, 20 Nov 2024 19:06:49 +0000 https://www.personanutrition.com/blog/?p=19391 Ways to naturally improve low sex drive for men and women Karina C., Nutritionist, BSN   If you suffer from low libido, you are not alone. Low sex drive affects about 43% of women and 31% of men(1). It is something that can happen to you at any stage in life for a myriad of […]

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]]> https://www.personanutrition.com/blog/ways-to-naturally-improve-low-sex-drive-for-men-and-women/feed/ 0 Can fenugreek help men’s libido?   https://www.personanutrition.com/blog/can-fenugreek-help-mens-libido/ https://www.personanutrition.com/blog/can-fenugreek-help-mens-libido/#respond Fri, 30 Sep 2022 16:52:48 +0000 https://www.personanutrition.com/blog/?p=16003 Having a low sex drive can feel lonely, in more ways than one, but you’re in good company. Thirty-one percent of males experience some form of sexual dysfunction in their lifetime. Stress, anxiousness, the occasional down thoughts or even passing birthdays can all put a damper on your sexual wellness. The good news is, alongside […]

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]]> https://www.personanutrition.com/blog/can-fenugreek-help-mens-libido/feed/ 0 4 weight loss tips for men https://www.personanutrition.com/blog/4-weight-loss-tips-for-men/ https://www.personanutrition.com/blog/4-weight-loss-tips-for-men/#respond Thu, 29 Sep 2022 16:09:28 +0000 https://www.personanutrition.com/blog/?p=15977 It’s no secret that maintaining a healthy weight is beneficial to your health – it helps reduce the risk of certain health conditions, improve energy and may even help you feel more confident in your own skin. Nowadays, we hear about so many fad diets and quick tricks on how to lose weight fast, but […]

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]]> https://www.personanutrition.com/blog/4-weight-loss-tips-for-men/feed/ 0 7 supplements to support prostate health  https://www.personanutrition.com/blog/7-supplements-to-support-prostate-health/ https://www.personanutrition.com/blog/7-supplements-to-support-prostate-health/#respond Fri, 23 Sep 2022 21:59:17 +0000 https://www.personanutrition.com/blog/?p=15953 Most of us will casually discuss the health of our heart, liver, or even gut. But when it comes to prostate health, most men tend to be a bit shy. So here is your reminder: the prostate is like every other trusty organ in your body. Prostate health is important and experiencing prostate changes is […]

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]]> https://www.personanutrition.com/blog/7-supplements-to-support-prostate-health/feed/ 0 Top 4 supplements for men’s sexual wellness   https://www.personanutrition.com/blog/top-4-supplements-for-mens-sexual-wellness/ https://www.personanutrition.com/blog/top-4-supplements-for-mens-sexual-wellness/#respond Wed, 21 Sep 2022 17:20:45 +0000 https://www.personanutrition.com/blog/?p=15931 It’s normal to experience ups and downs in your sexual wellness. Stress, hormones and aging can all create fluctuations in your sex life.  While a healthy diet, exercise and lifestyle reign supreme when it comes to maintaining your sexual wellness, certain supplements might also be the perfect wingman. But, like romance, the vitamin aisle can […]

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]]> https://www.personanutrition.com/blog/top-4-supplements-for-mens-sexual-wellness/feed/ 0 4 ways for men to improve their gut   https://www.personanutrition.com/blog/4-ways-for-men-to-improve-their-gut/ https://www.personanutrition.com/blog/4-ways-for-men-to-improve-their-gut/#respond Tue, 13 Sep 2022 09:12:00 +0000 https://www.personanutrition.com/blog/?p=15901 Whether you’re looking to ease those occasional bouts of tummy turmoil or just wanting to optimize your wellness- improving your gut health is a good place to start. A healthy digestive tract has been linked to lower risk for conditions like colon cancer, IBS and indigestion, as well as better mental health. So, what can […]

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]]> https://www.personanutrition.com/blog/4-ways-for-men-to-improve-their-gut/feed/ 0 5 best supplements for men  https://www.personanutrition.com/blog/5-best-supplements-for-men/ https://www.personanutrition.com/blog/5-best-supplements-for-men/#respond Tue, 06 Sep 2022 18:15:22 +0000 https://www.personanutrition.com/blog/?p=15827 Whether you consider yourself at the pinnacle of health or a work in progress, you may be searching for ways to keep your body at its best. While eating balanced meals, exercising and managing your stress are always the best ways to support your health, supplements can also lend a helping hand. In this article, […]

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]]> https://www.personanutrition.com/blog/5-best-supplements-for-men/feed/ 0 Can supplements help manage your weight? https://www.personanutrition.com/blog/supplements-to-support-healthy-weight/ https://www.personanutrition.com/blog/supplements-to-support-healthy-weight/#respond Mon, 09 May 2022 10:00:54 +0000 https://www.personanutrition.com/blog/?p=9519 Summer is approaching, and many of us may be daydreaming of being outside in the hot sun with a refreshing drink in hand! Whether you’re sunbathing on vacation or in your backyard, the warmer weather often sparks us to get in shape. After all, what’s better than soaking up the sun in a summer bod […]

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]]> https://www.personanutrition.com/blog/supplements-to-support-healthy-weight/feed/ 0 5 best supplements for brain health https://www.personanutrition.com/blog/5-best-supplements-for-brain-health/ https://www.personanutrition.com/blog/5-best-supplements-for-brain-health/#respond Tue, 26 Apr 2022 19:13:08 +0000 https://www.personanutrition.com/blog/?p=15081 You know the feeling: You walk into a room and immediately forget what you went in there for. Or maybe it’s been taking you longer to learn new things, or to remember where you put your keys. You’re not alone. Mild forgetfulness affects about 40% of people 65 and over1. But while memory impairment may […]

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]]> https://www.personanutrition.com/blog/5-best-supplements-for-brain-health/feed/ 0 How Antioxidants Work Their Magic https://www.personanutrition.com/blog/antioxidants-work-magic/ https://www.personanutrition.com/blog/antioxidants-work-magic/#respond Fri, 23 Oct 2020 19:48:04 +0000 https://www.personanutrition.com/blog/?p=11127 You’ve probably heard of antioxidants before, and maybe even named dropped them yourself, but have you ever stopped to think about what antioxidants are and how they benefit you? In the spirit of 2020, let’s start with the bad news first- free radicals. Free radicals are unstable molecules that are naturally produced in your body […]

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