Kendall, DTR, BSN, Author at Blog - Persona Nutrition https://www.personanutrition.com/blog/author/kendallh/ Wed, 17 May 2023 01:53:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://www.personanutrition.com/blog/wp-content/uploads/2018/12/cropped-favicon-32x32.png Kendall, DTR, BSN, Author at Blog - Persona Nutrition https://www.personanutrition.com/blog/author/kendallh/ 32 32 8 healthy habits for your skin https://www.personanutrition.com/blog/healthy-habits-for-your-skin/ https://www.personanutrition.com/blog/healthy-habits-for-your-skin/#respond Thu, 04 May 2023 21:50:55 +0000 https://www.personanutrition.com/blog/?p=17917 You might not realize it, but your daily habits—good and bad—often show on your skin. Whether it’s dark circles from irregular sleep or a little dullness from one too many cocktails, your skin says a lot about what you get up to day to day. If clear, bright and healthy skin is a goal, you […]

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]]> https://www.personanutrition.com/blog/healthy-habits-for-your-skin/feed/ 0 Probiotics vs. digestive enzymes https://www.personanutrition.com/blog/probiotics-vs-digestive-enzymes/ https://www.personanutrition.com/blog/probiotics-vs-digestive-enzymes/#respond Thu, 01 Dec 2022 01:21:00 +0000 https://www.personanutrition.com/blog/?p=16649 Whether you’re suffering from occasional tummy turmoil (hello gas and bloating) or looking to become a gut health queen (or king), probiotics and digestive enzymes can both lend their support. But just because these two supplements target your gut, doesn’t mean they’re interchangeable. You may find that just one or both is right for you. […]

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]]> https://www.personanutrition.com/blog/probiotics-vs-digestive-enzymes/feed/ 0 6 best supplements for eye health, according to a nutritionist  https://www.personanutrition.com/blog/6-best-supplements-for-eye-health/ https://www.personanutrition.com/blog/6-best-supplements-for-eye-health/#respond Fri, 05 Aug 2022 20:10:11 +0000 https://www.personanutrition.com/blog/?p=15569 If you’re like me, you put your eyes through the wringer on a daily basis. You park them in front of screens, you expose them to UV light, you irritate them with contacts, you might even smoke or skip that salad a little too often. These bad habits may not seem like a big deal […]

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